posture

Posture: A Week in the Life of a Feldenkrais Practitioner (10/9/2016)

Posture: A Week in the Life of a Feldenkrais Practitioner (10/9/2016)

To be clear, good posture isn’t standing at attention or over-arching into a shoulders back position. Good posture is being able to stand poised, ready to move in any direction, at any time, and without a lot of effort. Tennis players have that ability. Dancers have it. Gymnasts too.