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Inspired by the ripening of life, my workshops incorporate
movement experiences, discussion, and writing to foster
an environment rich with learning and discovery.
A Body Like Hers. Uncover the influences of your ancestors
and embody new perspectives of the legacy you’ve
inherited. Shift the way you pass on your legacy to children,
nieces, or grandchildren.
Facing Future. The posture of your face is as important
as the posture of your spine. Bring intention to using
your face to communicate with others and enjoy a weight
being lifted off your shoulders.
Living Inside Your Skin. Our attention is pulled outside
ourselves over and over, every day. If we live out there,
disembodied or dissociated, we miss the radiance of our
satisfied self, reflected from within.
Mindful Walking. The metaphors of walking are rich with
meaning for our lives. Bring your attention to how you
move and attain a richness of quality in your every step.
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My passion is writing, lecturing,
and teaching on the power of human potential, and facilitating
changes in life
habits that are held in my clients’ bodies.
A Body Like Hers, in Wise Women Speak:
Changes Along the Path. Ed. by Fern Carness and Lisa Edwards,
2004. Available
from author. Chapter describing experiences taking care
of my aunt and my mother as they were dying and the deepening
of my connection to earlier generations.
In Her Own Image, In Touch, 2001. Article
describing group exploration of self and body image from
both my perspective
and my clients.
My Widening World, The Feldenkrais
Journal, 2001. Article describing the influences on my
self image while growing
up with strabismus, also known as lazy eye.
While Walking,
an email column focused on what it means to be aware, awake,
living this life in this moment. I’ve
blended my love of walking with my practice of living mindfully. |
