Kim's Blogs

A Healthy Stepmother. Just what you'll want to read when you're ready to pull your hair out. Humor, introspection, and a peaceful orientation toward belonging to a new tribe.

Feldenkrais Notes. Initiated for increased communication with students, Kim updates this blog with pertinent links and reflections that might apply to anyone.

Get a Wiggle On: half-marathon training tips for women. Rather than public a book or e-book, Kim began blogging her walking training guide for women, specifically women over 40.

Publications

My passion is writing, lecturing, and teaching on the power of human potential, and facilitating changes in life habits that are held in my clients’ bodies.

A Body Like Hers, in Wise Women Speak: Changes Along the Path. Ed. by Fern Carness and Lisa Edwards, 2004. Available from author. Chapter describing experiences taking care of my aunt and my mother as they were dying and the deepening of my connection to earlier generations.

 

Walk About Magazine, Kim has contributed many articles to Walk About magazine since 2005.

Postures of Respect

While Walking: Reflections for the Distance

Catching the Hiking Virus

Walking is So Much More

Finding Her Pace

Living Inside Your Skin

After an Injury: Getting Your Moves Back

Workshops

Inspired by the ripening of life, my workshops incorporate movement experiences, discussion, and writing to foster an environment rich with learning and discovery.

A Body Like Hers. Uncover the influences of your ancestors and embody new perspectives of the legacy you’ve inherited. Shift the way you pass on your legacy to children, nieces, or grandchildren.

Facing Future. The posture of your face is as important as the posture of your spine. Bring intention to using your face to communicate with others and enjoy a weight being lifted off your shoulders.

Living Inside Your Skin. Our attention is pulled outside ourselves over and over, every day. If we live out there, disembodied or dissociated, we miss the radiance of our satisfied self, reflected from within.

Mindful Walking. The metaphors of walking are rich with meaning for our lives. Bring your attention to how you move and attain a richness of quality in your every step.
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Chapter by Kim Cottrell

A Body Like Hers: Reflections

on an Inheritance