Welcome . . .  

to the webpage of Kim Cottrell, Feldenkrais practitioner, Change Your Age teacher, and author/blogger.

There are a myriad of reasons you might have landed here, but it’s likely you’re looking for more information. Please surf  HERE for info about me or HERE for more about the Feldenkrais Method of Somatic Education.

Most of my current students have found their way to me after years of searching for the strategies that would help them become more resilient in the face of life’s challenges and increasingly in charge of their own well-being. Each of them takes responsibility for him/herself and believes that they can influence their quality of life.

In fact, a majority of my students suffer from pain and old injuries. They have tolerated the side effects of those injuries for years and now realize they don’t need to suffer in silence, that there is a way to gain more function for their daily activities and even return to activities they used to love.

Sometimes, students find me so they can update their self-image to match their current life. Over the years, they might have become disconnected from their sense of self and lost the image of who they presently are. Together, we work toward harmonizing those overlapping layers of self-image.

Options for working with Kim:

Classes and Workshops

Private Lessons

Online via Skype

email for a free 30-minute consultation

People say that what we’re seeking is a meaning for life.

I don’t think that’s what we’re really seeking.

What we seek is an experience of being alive.

Joseph Campbell