Kim Cottrell, MS

feldenkrais practitioner

speech pathologist

 

 

Walking Your Grief

We raised over $700 for

The Dougy Center

Thank you!!!

 


I’ve always been fascinated with how people think, move, and behave. Growing up, I was surrounded by adults struggling to make a comfortable life, often with great anxiety and I wondered if life could be different.

Then for some years, I worked with clients who had difficulties communicating with others. After many years and countless sessions, it became clear that each person’s motivation, intention, and desire played a significant role in whether they improved.

Finally, I stumbled onto the Feldenkrais Method® and became fascinated with the concept that one's self-image affects how one improves, changes, and behaves in the world. Not only that, but an individual can guide his or her own learning process and move away from old habits or injuries to experience deeply lasting change.

Now, my work is to help my clients understand the processes of change and observation, stretching their self-awareness skills and teaching them the language of awareness and self-image. To do that we use actions such as breathing, walking, and communication, to develop a larger repertoire of choices in any given situation. We work toward a greater sense of satisfaction and enjoyment of all the activities they pursue.
 

My mission is to help my clients open to what will come.

 

Options

Workshops and Lectures
The potential for change within a group is amazing. We focus on discovering each participant’s curiosity for living more fully. Then, we expand that possibility into relationships and vocation with all the richness of our intentions.    workshops

Individual Sessions
In the privacy of one-to-one sessions we focus on your specific needs. Your history and movement experiences provide a place for us to begin creating a plan of action, for you. We delve into your issues and bring satisfaction into your life.   FAQs

Essays, books, and tapes
My work, largely about change, hope, and personal transformation, is inspired by years of telling my story through my actions, emotions, and speech. By putting my ideas on paper and CD, the possibility of sharing them with others expands.    publications